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Frequently Asked Questions
Everything you need to know about this space.
What is this app actually for?
Is this therapy or mental‑health treatment?
Do I need to keep up with anything?
What happens to my data?
Will this app judge me or track my progress?
What if I stop using the app for a while?
Do I have to share anything with anyone?
How do I request data deletion?
Why is there no goal‑setting or habit tracking?
What makes this app different from other wellness apps?
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